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A member asked:
I find myself constantly eating and have a hard time finding a way to make myself full. any advise?
A doctor has provided 1 answer
Supplementation: I personally find that taking a good organic supplement that provides the vitamins/minerals no longer available in processed food eliminates cravings. I recommend Alpha sun 1gm three times daily to start. Also stop all sodas and acidic beverages and spicy foods as the irritation to the stomach mimics "hunger". Find something to occupy your mind and time to avoid snacking also. www.medacpc.com.
Answered 6/24/2014
6.1k views
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