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A member asked:
Why do i wake up in middle of the night to an anxiety attack?
A doctor has provided 1 answer
Anxiety: This is not uncommon and you are not going crazy. Typically has association with lots of stress in life and not dealing with it directly. Here are some tips for day time. http://blog.southeastpsych.com/2012/11/14/feeling-anxious-use-your-breath/.
Answered 10/4/2016
5.3k views
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