Moderate exercise: Moderate aerobic exercise, like walking, swimming, or biking for 30 minutes to an hour three or four times per week is helpful for cardiovascular health. Sit-ups, push-ups, and/or yoga can tone up the body.
Answered 5/4/2016
5.3k views
8 doctors weighed in across 2 answers
A doctor has provided 1 answer
A doctor has provided 1 answer
9 doctors weighed in across 2 answers
3 doctors weighed in across 2 answers
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your question