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A member asked:
Which is better: comprehensive nutritional supplements pills or liquids?
A doctor has provided 1 answer
Better than what?: Whole food trumps supplements virtually every time. Don't buy into the hoax that vegetables, fruits, nuts, beans, seeds, whole grains, and wild fish like salmon isn't superior in almost every situation to taking a supplement. Food is the best.
Answered 1/17/2021
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