Tea effects: I don't know that any one has really measured the metabolism of constituents in chamomile; there are multiple ones that are probably active. If you're using this for a medicinal purpose (indigestion, relaxation, etc) you may make a strong tea & use it 3-4 times a day. It is safe unless you're allergic to compositae (the botanical family it belongs to.).
Answered 3/30/2020
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