Please share a tip in the form of a haiku on adolescent health.

Find: Find a video game, sport, or other activity you can share with your teen.

Need: Need to talk about something important with a teenager? Take them out for coffee - it's respectful.

Eat: Eat healthy yourself! debride your house of junk foods! desserts not part of every meal. Cut sugar!

Teens: Teens don't talk so well; sometimes you need to be both; conversation sides!

Blend: Blend healthy veggies and use in sauces when they're not looking. If they don't know, they'll eat it!

Do: Do the food shopping together. Teach them to de-code food labels & eat fresh food- no ingredients!

Children: Children are likely to eat something that they are involved in making. Make meal prep a daily chore.

Nothing: Nothing more gratifying than to have your kid thank you for doing good by them. Give 'em all you got!

To: To make sure your child is using his inhaler regularly, watch the dose counter on it.

Give: Give positive reinforcement and encouragement to teens. It often works better than scolding.

CHOOSE: Choose good friends. Have a purpose in life. Help others. Serve your parents in their twilight years!

Give: Give your teenagers some room to breathe when they enter the home from school, before talks.

Smoothies: Smoothies for breakfast/snacks. Smuggle in spinach/kale with frozen berries, yogurt & protein powder.

"Few: "few things are more satisfying than seeing your children have teenagers of their own." doug larson.

Make: Make the most of yourself, for that is all there is of you!

The: The most important thing a father can do for his children is to love their mother.

Wearing: Wearing braces make beautiful faces for all to see.

Educate: Educate a child, in a disciplined fun environment. Boundaries are liberating!

If: If you are going to party, remember that less is more, since too much is never enough. Be safe.

Play: Play soccer with your mind and not just your feet.

SLAP: Slap - stop, look and pass while playing soccer or hockey.