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A member asked:
What are possible supplements that can improve my immunity and makes me feel energitic?
A doctor has provided 1 answer
Not many proven: Although there are many dietary supplements that claim to improve a persons immune function, most studies are small, not very scientific or done in mice. In my opinion, a healthy diet, healthy weight, exercise, good nights sleep, good attitude/disposition, stop smoking, and being up to date on immunizations is the way to go.
Answered 2/11/2014
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