Hormone imbalance: You might have more estrogen than Progesterone in your system, which may vary during different months. Start with taking omega fatty acids, and a good multivitamin that has enough magnesium, for a month or two, see if that helps reduce the symptoms. Just balancing nutrition can help your hormones get more balanced.
Answered 9/24/2016
5.3k views
Unknown: These symptoms are usually hormonally mediated. Talk to your doctor about supplementation.
Answered 2/4/2013
5.3k views
This may help.: Avoid caffeine, chocolate, alcohol ; salt. Also moderate or stop junk carbs.
Answered 1/7/2014
4.6k views
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