A member asked:

What can i do or who can i talk to to break my computer addiction?

A doctor has provided 1 answer
Dr. Heidi Fowler answered

Specializes in Psychiatry

Meaningful life: Computer/ internet addictions like other addictions are what some default to when they are depressed, anxious, stressed, bored or tired. The first step is to decide if you have a problem. The second is to decide if you are willing to do something about it. Fill your life with creative, meaningful activities and relationships so that you aren't left with a void that you fill in with the computers.

Answered 10/4/2016

5.3k views

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