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A member asked:
How can i treat a sprain from home?
A doctor has provided 1 answer
RICE: Rest. Ice. Elevation. Gentle compression. Rest the affected limb. Apply cold packs for short periods of time to help control swelling. Make sure you have sufficient padding to prevent frostbite. Elevate the affected limb above the level of the heart, on several pillows if need be. A gentle wrap to support the injured limb.
Answered 2/7/2013
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