See below: Easy options include: abdominal crunch machine. Regular crunches laying down without stressing the legs. You could also simply sit on a stool and perform a abdominal crunches. Situps laying on back and knees bent 90 degrees and resting on a bench so the legs are not stressed. Do not anchor your feet under anything as it would stress you legs while performing any abdominal exercise.
Answered 1/22/2015
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