A member asked:

Is it safe to jog while pregnant?

4 doctors weighed in across 2 answers

Yes: While it is generally not recommended to start a new, rigorous exercise regimen during pregnancy, jogging is a safe choice provided you've been jogging before conception. Be careful as your pregnancy progresses as your center of gravity will change and may may you more likely to stumble and fall. Stay hydrated and don't overheat.

Answered 6/6/2015

6.6k views

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Dr. James Chen answered

Specializes in Orthopaedic Surgery

Yes: Most pregnant women are allowed to jog in moderation if they have an uncomplicated pregnancy.

Answered 11/24/2012

5.5k views

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