I sprained my foot and can't rotate it. what should i do?

See a doctor: You may have injured the foot more severely than you thought. Talk to your doctor to see if x-rays are in order.

Get an x-ray: You will need and x-ray to see if you have a fracture or if it is just a sprain. If fractured, you will need to be immobilized with a splint, cast, or rigid walking boot depending on the location of the injury. If fractured, it may need to be reduced in the office or possibly in the operating room. Have it evaluated by your physician to get the appropriate treatment.