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A member asked:
About a month ago i hurt my leg doing the splits, my leg has been a lot better. what else can i do?
A doctor has provided 1 answer
Heat,streching: Probably you have srain of the adductor muscles, they get better on their on, only need to take over the counter antiinflamatories such as aleve, (naproxen) advil.Gentle estreching and heat application may help, also pt may be beneficial.
Answered 10/4/2016
5.3k views
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