How can i tell if i have carpal tunnel?

Nerve test: Most common symptoms are numbness, tingling and night pain. Usually thumb index middle and part of the ring finger. An exam with a hand surgeon and a nerve conduction test will confirm the diagnosis and determine the severity.

Phalens Exam: Lift both hands to the level of your head and let the wrists just flop over so that your fingers are pointing towards your ears. Hold this position for 30-60 seconds. If you experience numbness, tinging or pain in your hands this is highly suggestive of carpal tunnel syndrome.