A member asked:

How can i change my negative attitude and increase my self esteem?

A doctor has provided 1 answer

Cognitive-behavioral: Low self esteem is an epidemic in the usa. Cognitive-behavioral psychotherapy helps you to question your self defeating thoughts and beliefs. We all think negative things about ourselves from time to time but therapy can really help.

Answered 1/28/2013

5.3k views

Thank

Related Questions