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A member asked:
What are some good ways to increase sperm count?
A doctor has provided 1 answer
Stay healthy: Do you have a semen analysis with low count? If counts are normal you cannot (and dont need) to bring them up. Healthy diet, limit caffeine and alcohol, avoid tobacco, moderate exercise, and staying healthy all support natural fertility. Herbs, otc drugs, diets, vitamins, supplements, and tricks don't work. Testosterone and steroid supplementation is worst of all!
Answered 12/9/2013
5.3k views
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