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A member asked:
What are some home remedies for a sprained ankle?
A doctor has provided 1 answer
R.I.C.E.: For a mild ankle sprain that you are able to place weight on without significant pain you can self treat yourself with r.I.C.E. - rest, ice, compression, and elevation. If you are unable to put weight on your ankle or your pain has not improved after a week or so of rice, then you should seek medical attention with an orthopedist or a sports medicine specialist.
Answered 7/30/2015
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