A member asked:

I have to much headache , how can i control myself of to much thinking?

A doctor has provided 1 answer

Stress management: I think what you describing is a tension headache. Headaches can be caused by a variety of conditions such as. Migraine. High blood pressure sinusitis and stress. Get evaluated by a physician to rule out those conditions. If your headache is the result of daily stress and thinking too much, try relaxation techniques such as meditation, exercise and yoga.

Answered 11/27/2017

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