A member asked:

What is considered excessive exercise?

A doctor has provided 1 answer

Exercise causing inj: Exercise that is causing overuse injury or fatigue that you don't recover from in a normal fashion. Usually as you train you get in better shape and can do more exercise but you need recovery time between workouts or you will break down and you need to make sure you eat enough to provide energy for the exercise.

Answered 1/15/2013

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