Constipated...: Even though you have a daily bowel movement, it sounds like you are somewhat constipated. Increasing your fluid intake can really help. Also increasing fiber rich foods can help. A trial of over the counter MiraLAX (polyethylene glycol) can help soften stools. It can be titrated to get a good stool consistency. The only side-effect is too loose stool.
Answered 4/18/2017
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