A member asked:

Does drinking lots and lots of of water and coffee supress your appetite enough to skip lunch?

4 doctors weighed in across 2 answers

It Might: Unfortunately this does not provide the fuel and nutrients your body and brain need to function at optimal levels. You will run the risk of becoming hypoglycemic which can lead to irritability, mild to severe mood alteration, confusion and even passing out. I would not recommend this. If you dont' have time for lunch get a good organic supplement and take in place of lunch; but you need calorie.

Answered 10/4/2016

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Try these: Water, organic vegetable broth, green leafy vegetables, natural pickles, apples are great to fill you up so you dont feel hungry and they are very low in calories.

Answered 12/16/2014

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