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A member asked:
What kinds of drinks help you loose weight in order to feel right at home in your swimsuit?
2 doctors weighed in across 2 answers
Zero-calorie drinks: Drinking green tea (choose one that contains no sugar and little or no caffeine) can help with weight loss if it is substituting for other drinks that contain calories. Drinking green tea or water before a meal can also fill up the stomach somewhat, and make a person satisfied with a smaller meal. If substituting green tea for non-fat milk, one would need another source for vitamin d and calcium.
Answered 12/9/2013
6.2k views
Weight loss: Hydrate well with water. Green tea can have both a diuretic effect and a small metabolic effect.
Answered 10/27/2018
257 views
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