Anterior knee pain best treatment?

Depends on cause: This depends on the reason for the knee pain, which needs a full evaluation. You can start by seeing your primary care physician, who may also want you to see an orthopedic specialist.

Exercises: Exercise therapy can be very helpful for knee pain, particularly runners knee. However, they must be performed in certain ways. Rest from strenuous activities and targeted therapy are key. Online resources are available on sites such as simpletherapy.Com.