What is maca root and what it does to females?

Hormone balance: Maca is a nutritionally dense super-food that contains high amounts of minerals, vitamins, enzymes and all of the essential amino acids. Maca root is rich in b-vitamins, which are the energy vitamins, and maca is a vegetarian source of b-12. To boot, maca has high levels of bioavailable calcium and magnesium and is great for reminilization. Balances the hypothalamus and pituitary gland.

Energy booster ?: For centuries people around andes in peru is a staple food ( others to make a buck ) as it has high carbohydrates, vitamins especially B12 , several essential minerals . Various claims are made with its use as energy booster, aphrodisiac , in woman as hormone stabilizer. Most of the time no side effects, just like spices some may not tolerate right away.