A member asked:

Anything i can do to prevent premature grey hair?

2 doctors weighed in across 2 answers

NO: If we could, we would be rich!

Answered 1/19/2013

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Dr. Heidi Fowler answered

Specializes in Psychiatry

Hair health: First thing to know is that genetics plays the biggest role - we can't change our genetics. To reduce risks of early graying & hair loss: 1. Don't Smoke. 2. Correct Zinc or Vit B deficiencies. Vegans are at risk for Vit n B12 deficiencies. 3. Ensure that your thyroid is healthy. 4. Diets> Eggs are rich in biotin. Dark greens are high in Vit A & C. Omega 3 fatty acids can be found in many>

Answered 9/17/2017

544 views

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