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A member asked:
What exercises do i need to do in order to get a bigger bum?
A doctor has provided 1 answer
Gluteal muscle work: Your bum is basically the gluteal muscles. Strengthening these muscles will help you achieve this goal. Work on hip extension and hip abduction exercises. Squats are very helpful. If you want specific guidance, consult with a physical therapist. Good luck!
Answered 12/6/2014
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