I wake up feeling fine and as the day goes on, my eyes start to hurt and i get sore spots all over my head. i have been to the eye doctor and my eyes are fine. what could it be?

Migraine headache?: Classic migraine generally will have visual changes. Often people some visual symptoms like blurriness, spots, wavy lines in their vision. Symptoms can persist for 4-72 hours.

See your PCP: If the eyes are not the cause of the pain, i'd recommend you see your family doctor/primary care provider. Lots of other things can give similar symptoms. You might ask her if seeing an ENT (ear nose and throat) doctor or neurologist is warranted.

Workup: You're young for temporal arteritis but it's a consideration even at your age if the spots are really tender. A full history and physical exam, including a refraction (until i was given the glasses i needed, i had bad daily headaches) is in order. Good luck.