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A member asked:
What's the ideal weight for me? im 22 years old and 5.11"
9 doctors weighed in across 2 answers
Depends: Better to measure your waist at the naval. Whtr= waist circumference in inches / height in inches. Number should be equal to or under 0.5.
Answered 9/28/2016
5.4k views
166: If you look at some charts with body mass index in mind your desired BMI is 23.25 or 166 lb as a male. The reasonable desired range would be 155-180.Such projections do not account for total body fat, muscularity or other variables, but this is a reasonable starting point.
Answered 4/24/2017
729 views
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