Get Virtual Care
For Businesses
About Us
A member asked:
Is it best to vary the type of exercise i do?
A doctor has provided 1 answer
Depends: Any moderate exercise is good to do but can often after a while get boring and may lead to you stopping, especially for beginners. Variety is key to making it fun. However, if you don't have time or the resources to do other kids of exercises, keep it going. For more advanced exercises, cross training is important to work other sets of muscles to will augment one overall strength.
Answered 8/23/2013
5.4k views
Thank
Related Questions
A member asked:
I overdid typing and now my hand is tingly and fingers feel tingly?
A doctor has provided 1 answer
People also searched for:
What is the best posture while typing?
What is the best position for your wrists while typing?
What's the best way to relieve wrist pain from typing too much?
Should I eat according to my metabolic type? Or is metabolic typing just a theory?
Can constantly typing on the keyboard cause a backache?
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HIPAASecure
SOC 2 Type 2Certified
JCAHOAccredited
Download HealthTap
Video visit and message your doctor
