REST and MODIFY: First, use the standard rest ice compression and use some otc meds such as tylenol, (acetaminophen) Ibuprofen or something that you have used before safely. Next , certainly modufy or restrict the amount of activity you are doing for a short time finally seek medical attention. Often elbow tendonitis responds very well to conservative methods. Stretching and properly applied braces and stretches.
Answered 6/25/2014
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