A member asked:

What foods should i avoid in order to avoid a 'diabetic' situation? i have a family history.

5 doctors weighed in across 2 answers

Sweets: Soda, alcohol, sweets. Foods with the highest glycemic index include bananas, grapes, raisins and corn, so you want to limit these too. Maintain a healthy weight with a BMI less than 25.

Answered 5/3/2016

6.3k views

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Dr. Weiguo Li answered

Carbohydrates: You should avoid large amount of carbohydrate and high glucose index food. Eat more veg and fruit.

Answered 3/4/2014

4.4k views

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