Sweets: Soda, alcohol, sweets. Foods with the highest glycemic index include bananas, grapes, raisins and corn, so you want to limit these too. Maintain a healthy weight with a BMI less than 25.
Answered 5/3/2016
6.3k views
Carbohydrates: You should avoid large amount of carbohydrate and high glucose index food. Eat more veg and fruit.
Answered 3/4/2014
4.4k views
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