See below: I believe that cycling is a good overall exercise which will help you both aerobically and also strengthen your quads by strengthening your quads it will help support your knees and help you with stairs it will make you stronger but not necessarily make bulky muscles overall, cycling is a good exercise with minimal negatives.
Answered 6/11/2017
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A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
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