Beware: Vegans are well-intentioned, gentle souls who chose an animal-free diet either out of concern for factory-farmed animals (which i share) or because they have been deceived by books like "the china study". I often eat at a local vegan restautant & love it, but you do need to be aware that if you do not supplement heavily, you will ruin both your health & that of your unborn child. Be savvy.
Answered 5/5/2014
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