A member asked:

How to avoid impact injuries in kayaking?

A doctor has provided 1 answer
Dr. Richard Pollard answered

Specializes in Anesthesiology

Precautions.: Kayaking is not a sedentary sport. Exercise and strength training will minimize injuries caused by this sport. Using proper safety equipment can minimize those "impact injuries" that occur from actually hitting something, like rocks.

Answered 4/24/2015

5.2k views

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