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A member asked:

What is a good way to stay hydrated when doing a century ride?

A doctor has provided 1 answer
Dr. Heidi Fowler answered

Specializes in Psychiatry

Hydration backpack.: There are many styles of hydration backpackes to select from.

Dr Pappas and another doctor agreed

Answered 10/4/2016

5.3k views

Thank

Related Questions

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63yr old female. Bike rides once a year. After 26 mile ride, not well hydrated, experiences lower right quadrant pain. Pain remains 9 hours after ride?

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What are good skin care products to hydrate skin?

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Does naturally flavored sparking water hydrate as good as regular water? I usually drink sparkling more because I don't care for plain water

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A member asked:

I understand that one should stay well hydrated during a gout attack but I have also seen at many places that coffee is good for gout which can cause dehydration in excessive amount. So is coffee really good during gout or is it just a myth?

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A member asked:

My stool feel like clay and is very sticky ive hydrated try to eat 3 times a day and eat a well baklanced meal between good food and junk food?

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