A member asked:

How to prevent blisters whilst trekking?

A doctor has provided 1 answer
Dr. Wm. Marcus Spurlock answered

Specializes in Preventive Medicine

Proper Foot Wear: To prevent blisters, you should have proper footwear that fits correctly, appropriate socks for protection from rubbing and you should do trekking regularly and build up your feets conditioning for repetitive walking. Doing a long trek after many months of no activity may actually set you up for blisters. You should develop good consistent exercise routines to protect your feet.

Answered 6/6/2015

5.4k views

Thank

Related Questions

A member asked:

How can you prevent a popped burn blister from scarring?

A doctor has provided 1 answer

A member asked:

How to prevent blisters on my feet from my sandals?

A doctor has provided 1 answer

A member asked:

What do I do to prevent a hot soup burn from blistering?

A doctor has provided 1 answer

A member asked:

Please describe a good way to prevent/get rid of blisters?

A doctor has provided 1 answer