A member asked:

Milk and dairy products increase igf-1 levels that is shown in research papers to increase the sebum production as well. is that so ?

A doctor has provided 1 answer

Haven't heard of it: When reading such research papers, one should ask questions such as: which milk products (there are thousands or more), who were the test subjects, who were the control subjects (did not receive the test products), how many people were tested (the more the better), how much were the igf-1 levels affected, etc... Sometimes research papers have trustworthy results; othertimes not at all.

Answered 11/29/2017

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Thank

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