See below: Best way to increase muscle size is through increased physical exercise targeting the muscles in legs/thighs. Physical trainer or bodybuilding friend can suggest which exercises to perform. Many exercise programs target those specific muscles, but should work whole body for muscle balance. Avoid using Anabolic steroids due to serious adverse side effects. Good luck.
Answered 9/28/2016
5.4k views
A doctor has provided 1 answer
A doctor has provided 1 answer
4 doctors weighed in across 2 answers
A doctor has provided 1 answer
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your question