A member asked:

What can i do for anxiety attacks. they get real bad sometimes?

5 doctors weighed in across 2 answers
Dr. Amin Ashrafzadeh answered

Specializes in Ophthalmology

Calm: Recognize the triggers and avoid them. Learn to calm yourself through self meditation, yoga and other such techniques. Many times medicines prescribed by our doctor can be helpful.

Answered 2/13/2013

5.4k views

Thank

Anxiety?: I agree w dr . Amin that medication from u physician can help , also try to see a therapist to help u recognize and change u negative thoughts

Answered 5/4/2016

5.4k views

Thank

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