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A member asked:
What can i do for anxiety attacks. they get real bad sometimes?
5 doctors weighed in across 2 answers
Calm: Recognize the triggers and avoid them. Learn to calm yourself through self meditation, yoga and other such techniques. Many times medicines prescribed by our doctor can be helpful.
Answered 2/13/2013
5.4k views
Thank
Anxiety?: I agree w dr . Amin that medication from u physician can help , also try to see a therapist to help u recognize and change u negative thoughts
Answered 5/4/2016
5.4k views
Thank
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