Hard Work: 80% of the outcome is dependent on good post-op therapy. Early active range of motion, weight-bearing as tolerated usually at first. Strengthening with closed chain exercises can start within the second month. By 4 months, it is possible to return to competitive sports if the therapy effort has restored 80% of thigh strength.
Answered 10/3/2016
6.3k views
Physical Therapy: You should begin a dedicated physical therapy protocol that has been time tested to help maximize range of motion of your knee while not placing your reconstructed acl in jeopardy. You should discuss this with your ortho surgeon and schedule your first pt appointment before surgery.
Answered 5/7/2016
5.8k views
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