A member asked:

Are sugar alcohol bad for you?

2 doctors weighed in across 2 answers

Diarrhea: They often cause gas, bloating, and diarrhea. Eating foods containing sugar alcohols can cause particular GI distress to those susceptible. If eaten in excess, anyone would be likely to suffer from these side effects.

Answered 6/10/2014

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Sugar alcohols: The funny thing about sugar alcohols is that they reconstitute into actual sugar once digested. So a product can be marketed as "sugar-free" if it contains sugar alcohols, but after absorption there's sugar again. It's a marketing ploy. So yes, sugar alcohols can have bad effects on your body just like sugar.

Answered 5/23/2017

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