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A member asked:
Can you give me some tips on how to lead and sustain a healthy lifestyle?
A doctor has provided 1 answer
Health: The keys here are 3 things: excellent diet, moderate exercise and stress reduction. These 3 things are most responsible for a healthy lifestyle. You may not accomplish it all at once, but through a systematic program, aided by professionals, you should be able to achieve all three. You will feel really good both physicially and mentally!
Answered 8/7/2013
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