A member asked:

Can otc supplements help with my testosterone levels?

9 doctors weighed in across 3 answers

Low testosterone: Usually do not help. If you suspect your testosterone levels are low then see your doctor about an evaluation and help about this.

Answered 1/22/2012

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Dr. Jesse Mills answered

Specializes in Urology

Exercise and sleep: The best way to boost your t levels is to work out 50 minutes daily and sleep at least 8 hours a night. Multiple studies show these 2 lifestyle changes will significantly improve a man's t level.

Answered 12/11/2014

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Dr. Gurney Pearsall answered

Specializes in Anti-Aging Medicine

The Facts: 1) an otc supplement is a food product. They are not supposed to nor do they treat any medical conditions....Including low testosterone syndroms {read the otc disclaimer} otc supplement makers are allowed to make unsubstantiated claims...They are not drugs 2) only prescription drugs have proven benefits. 3) if otc supplements had proven benefits, they would immediately be classified as a drug.

Answered 12/10/2015

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