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A member asked:
Is biofeedback a safe alternative to my medicines for generalized anxiety disorder?
9 doctors weighed in across 2 answers
Yes: Biofeedback is a great modality and is very safe. It can help with anxiety disorder and should be used. What some people don't realize is that anxiety can also be due to an immune imbalance due to diet/microbes in the gut. If you have constipation, diarrhea, or any GI symptoms, you must first address your intestines, otherwise the biofeedback will not work well.
Answered 12/6/2014
6.3k views
Yes: I would definitely try it and read a book on " mindfulness". It will be very helpful.
Answered 10/15/2014
6.1k views
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