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A member asked:
Is it safe to do weight-lifting while pregnant?
4 doctors weighed in across 2 answers
Yes: Weight lifting is generally fine in pregnancy. I would recommend decreasing the overall weight and increasing your repetitions to avoid strain.
Answered 11/6/2015
6.6k views
Thank
Sure: Of course within reason. Just don't valsalva ( close your mouth , hold your breathe ) which can cause increased pressure
Answered 4/2/2013
5.2k views
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