Be proactive: Firstly what you correctly describe as social anxiety is quite common, so you are not alone; as such many people seek help and that is what you should do. A mental health professional should be well versed in this area and there a behavioral therapeutic models and medications that can be very helpful to you. Go see someone, relieve some of your misery. Help is available, avail yourself. Good luck!
Answered 10/24/2017
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