Balanced diet.: A balanced diet is best. Preferable a no added salt and low saturated fat diet, with a good amount of fiber.
Answered 3/9/2012
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Healthy: Healthy and multivitamins! fruits, veggies, low fat, low carbs, mild-moderate protein. Do not take too many vitamins. Too much is no good. 100% is all the body can absorb or needs.
Answered 11/2/2012
5.5k views
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