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A member asked:
My age is 40 and my blood pressure is 90/130 .thish blood pressure is normal or not please inform me.how can reduce blood pressure.?
A doctor has provided 1 answer
Diet ,exerci,wt loss: I assume you mean 130/90 which is borderline. It should be >140/90, ideally should be 130/80.You can try to lower by low salt in diet, exercise, lose weight if need.
Answered 2/18/2013
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