Tips to help conceive?

Depends...: This really depends on age, but in general use an ovulation detection kit and timed intercourse.

Time: Most people do not realize the monthly chance for women less than age 30 to conceive is only 20-25%. After one year of attempts, approximately 85% will have conceived. The most proactive method is to use a home ovulation predictor kit and have relations often within the six day preceding and including the date of ovulation.

Should be easy at 19: Avoid excess alcohol, smoking, marijuana, other drugs, and review prescription meds with your doctors. Aim for normal weight if you're overweight. Take a prenatal vitamin. Have intercourse 2-3 x a week and see a rei specialist if not pregnant in a year, or sooner if you have irregular cycles. If you have regular cycles you can use an ovulation predictor kit and time intercourse around ovulation.